Amount of Tryptophan in Cheese, low fat, cheddar or colby

Dairy and Egg Products

In 100 g (Grams) of Cheese, low fat, cheddar or colby there is 0.286 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cheese, low fat, cheddar or colby.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Cheese, low fat, cheddar or colby

Cheese, low fat, cheddar or colby is a type of Dairy and Egg Products. The most significant nutrients in Cheese, low fat, cheddar or colby are listed below.

Water 63.1 g 63.1%
Energy (calorie) 173 kcal
Energy (joule) 724 kJ
Protein 24.35 g 24.35%
Total lipid (fat) 7 g 7%
Ash 3.64 g 3.64%
Carbohydrate, by difference 1.91 g 1.91%
Fiber, total dietary 0 g
Sugars, total 0.52 g 0.52%
Calcium, Ca 415 mg 0.42%
Iron, Fe 0.42 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 484 mg 0.48%
Potassium, K 66 mg 0.07%
Sodium, Na 873 mg 0.87%
Zinc, Zn 1.82 mg
Copper, Cu 0.021 mg
Manganese, Mn 0.006 mg
Selenium, Se 14.5 µg
Fluoride, F 34.9 µg

Nutrients in Cheese, low fat, cheddar or colby